Bell peppers, large, tops removed and reserved, seeds and membranes removed | 6 |
Olive oil | 2 tablespoons |
Onions, medium, chopped | 2 |
Tomatoes, seeded, chopped | 4 cups |
Mint, fresh, minced | 2 tablespoons |
Salt | |
Black pepper, freshly ground | |
Turkey, ground | 1 pound |
Rice, cooked | 1 ½ cups |
Parsley, minced | 2 tablespoons |
- Coat the inside of the crock with olive oil cooking spray.
- Remove and discard the stems from the pepper tops, and chop the tops; set aside.
- In a large skillet, heat the oil over medium-high heat.
- Add half of the onions and cook, stirring a few times, until softened, about 5 minutes.
- Add the tomatoes and their juice, and bring to a boil.
- Cook, stirring occasionally, until some of the liquid has evaporated and the sauce has thickened somewhat, 5 to 7 minutes.
- Stir in half of the mint.
- Taste the sauce, and season with salt and pepper.
- Pour sauce into the crock.
- Place turkey, chopped peppers, and the remaining onion in the skillet, and cook over medium heat, breaking the meat up with a spatula as it cooks, until the meat is cooked through and the onion has softened, 5 to 7 minutes.
- Remove the skillet from heat, drain, and stir in cooked rice, parsley, and remaining mint; add salt and pepper as desired.
- Use a spoon to fill each pepper with the meat mixture, packing it lightly to the top of the pepper.
- Arrange peppers upright, side by side, in the crock in a single layer.
- Cover and cook on LOW for 5 to 6 hours (HIGH for 2 ½ to 3 hours).
- Serve the peppers with some of the tomato sauce spooned over or alongside them.
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