Raised near the Indian Meridian, I grew up with Natives, schooled with them, and according to family lore, have a bit of their blood in my mix. I admire the different tribes' rich histories, some more than others, including the songs and dances. However, the passage of time, even when I was a boy, diminished the accurately retold history of grief European immigrants heaped on them. The numerous dislocated tribes in Oklahoma were a chapter in my state history book, and it wasn't a very thick book. They were the names of towns, streets, and such, which only the Natives and Oklahomans seem to intrinsically know how to pronounce (Tahlaquah, Muskogee, Oologah, and Tishomingo, to name a few, roll from the tongue).
Sadly, the story behind Navajo fry bread is one of sorrow and pain. Frighteningly, this story is bleak in both the past (being based on rations to prevent tribal starvation), and present (diabetes and obesity based on poor diet). As mouth-watering good as the taco ingredients piled on top of fry bread can be, this dish should only be enjoyed once or twice a year. To be true to the original, and achieve the correct flavor, lard is used. I prefer Crisco, which to me is a reasonable middle ground between a flavorless fry bread from corn oil, and a fatty one from lard.
Basic recipe:
Flour, unbleached
|
1 cup +
|
Salt
|
¼ teaspoon
|
Milk, powdered
|
1 teaspoon
|
Baking powder
|
1 teaspoon
|
Water
|
½ cup
|
Oil for frying
|
- Sift together the dry ingredients together in a large bowl.
- Pour in all the water at once, and stir with a fork until it starts to form one big clump.
- Flour your hands well, and work in all the flour to form a ball without kneading the dough.
- Divide the ball into fourths.
- Using floured hands, stretch, pat, and shape a piece of dough into a flat disk, about 5 to 7 inches in diameter, and then poke a hole in the middle with your thumb.
- In a Dutch oven, add oil to a depth of 1 inch, and heat to 350°F.
- Fry the dough disk, one at a time, for about 3 to 4 minutes per side.
One of my first dishes dumped on this blog without a recipe. |