Sole fillets
|
1 pound
|
Salt, kosher
|
|
Carrots
|
4 medium
|
Parsnips
|
4 medium
|
Oil, olive
|
2 tablespoons
|
Butter, softened
|
6 tablespoons
|
Thyme leaves, fresh
|
2 teaspoons +
4 sprigs |
Lemon, zest
|
1 small
|
- Preheat the oven to 375°F.
- Season the fillets with salt; set aside.
- Grate the carrots and parsnips into a bowl, and then toss well with olive oil and a pinch of salt.
- In another small bowl, combine the butter, 2-teaspoons thyme leaves, and lemon zest; set aside.
- In a gratin dish or baking sheet, arrange the carrot-parsnip mixture in four equal mounds the size of the fillets.
- Lay the fillets on top and spread the seasoned butter over each one.
- Top each fillet with a thyme sprig.
- Bake for 20 to 25 minutes, or until the fish easily flakes and is cooked through.
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